Reflexology with Essential Connections is a very relaxing, revitalizing experience.
Reflexology is a firm and specific pressure over your feet & ankles. You are encouraged to communicate any painful or uncomfortable areas so adjustments can be made. Pain is to be avoided during treatment. When the body is in pain it can not fully relax.
Depending upon particular findings, issues and allergies, essential oils may be used during the treatment. The session ends with deep breathing techniques and you are given time to just relax and absorb the treatment.
The ultimate goal of Essential Connections is to help you reach your wellness goals, from the inside to the outside, and for you to feel great doing it!