Relaxation is what we all crave but never get enough of! In this session, the massage is tailored more towards a general feeling of relaxation. The benefits of massage therapy include greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being.
The body can heal itself if given the proper tools. Massage therapy can be an important tool in the healing process.
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