The benefits of massage therapy include greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being.
The body can heal itself if given the proper tools. Massage therapy can be an important tool in the healing process.
Getting a therapeutic massage offers countless health benefits. Supporting connective tissues to reduce inflammation and pain - a therapeutic massage is performed to assist in the muscle recovery from workouts and injuries. Our therapeutic massages are designed to restore balance to the body and to complement other integrative services like sports massages, active isolated stretching, reiki, and reflexology. Starting at $80 for an hour
Relaxation is what we all crave but never get enough of! In this session, the massage is tailored more towards a general feeling of relaxation. The benefits of massage therapy include greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being. Starting at $80 for an hour
Sports massage is used to assist training, prevent injury and reduce recovery time in athletes of various sports. Sports massage also aids healing in cases of soreness or injury. It is popular among both professional athletes and fitness enthusiasts.
Sports massage is adjusted to meet the demands of the athlete’s body before and/or after a workout or competition. Starting at $80 for an hour
Combine your sports massage with an active isolation stretching session. Active Isolation Stretching is a manual technique that isolates the muscles that are to be stretched by contracting the opposing muscles. The certified therapist utilizes a gradual stretch of no more than 2.0 seconds, promoting full range of motion and flexibility. Using a 2.0 second stretch has proven to be the key in avoiding reflexive contraction of the antagonistic muscle. Without activating antagonistic muscle group contraction, full range of motion and flexibility can be successfully restored.
More brisk and rigorous than a full-body massage, a sports massage is adjusted to meet the demands of the athlete’s body before and/or after a workout or competition. Starting at $80 for an hour
A couples massage is a great way to relax and rejuvenate both you and your loved one. Despite the suggestive name, couples massages aren’t just for couples — friends and family members can also enjoy this restorative experience together. A couples massage is two people in the same room, at the same time, two massage tables and two therapists. The experience is just like getting a traditional massage except you get to share it with someone you care about. Starting at $180 for an hour
Prenatal massage is massage therapy specifically tailored for the expectant mother’s needs. Prenatal massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy. $80
Aromatherapy massage is a therapeutic massage with therapeutic grade essential oils for your specific healing needs. An essential oil is an aromatic essence, distilled from a single botanical source. True essential oils have nothing added to them, and nothing taken away.
Essential oils can have many different effects on the body, mind and spirit. They can be sedative or stimulating, some have an analgesic and antispasmodic effect, most are antibacterial. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions. Starting at $90 for an hour
Massage can be beneficial for the growing bodies of children, as it can improve circulation, stimulate growth, increase flexibility and muscle/joint function, and help alleviate stress, depression, and anxiety. This service is available for children who are 17 years old or younger, and a parent or guardian must be present in the room during the session. $70